Calories in Tong Garden Popcorn seaweed

140Calories
How many calories should you eat?
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Nutrition Facts Tong Garden Popcorn seaweed

Amount Per 60 g
Calories 140 Kcal (586 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 7g 35%
Sodium 75mg 3%
Total Carbs 16g 5%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 1g 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 60 g
  • Cal: 7 %
  • Fat: 12.3 %
  • Carb: 5.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (51.4%)
  • Protein (2.9%)
Tong Garden Popcorn seaweed Good and Bad Points
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