Calories in TGI Friday's Popcorn bufalo chicken

160Calories
How many calories should you eat?
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Nutrition Facts TGI Friday's Popcorn bufalo chicken

Amount Per 4 pieces
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 670mg 28%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 19.6 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (40.6%)
  • Protein (23.2%)
TGI Friday's Popcorn bufalo chicken Good and Bad Points
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