Calories in Kellogg's Pop tarts-mixed berry

190Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Pop tarts-mixed berry

Amount Per 1 pastry
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 180mg 8%
Total Carbs 37g 12%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 2mg 67%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 30 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 12.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.1%)
  • Fat (18.8%)
  • Protein (4.2%)
Kellogg's Pop tarts-mixed berry Good and Bad Points
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