Calories in Kellogg's Crunchy nut cornflakes (100g dry)

402Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Crunchy nut cornflakes (100g dry)

Amount Per 100 g
Calories 402 Kcal (1683 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 350mg 15%
Total Carbs 82g 27%
Sugars 35g 140%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 10.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (402 calories) 100 g
  • Cal: 20.1 %
  • Fat: 7.7 %
  • Carb: 27.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (11.3%)
  • Protein (6%)
Kellogg's Crunchy nut cornflakes (100g dry) Good and Bad Points
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