Calories in Revolution Foods Pop alongs

Serving size

549Calories

All Revolution Foods Products Nutrition

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How many calories should you eat?

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Amount Per 118.3 g
Calories	549.25 Kcal (2300 kJ)
Calories from fat	171.11 Kcal
		% Daily Value*
Total Fat	19.01g	29%
Sodium	633.75mg	26%
Total Carbs	88.73g	30%
Sugars	21.13g	85%
Dietary Fiber	4.23g	17%
Protein	8.45g	17%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 549 calories

Let's Burn 549 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (549 calories) 118.3 g

Cal: 27.5 %
Fat: 29.3 %
Carb: 29.6 %
Prot: 16.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.7%)
Fat (30.6%)
Protein (5.7%)

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