Calories in Costco Pomegranate seeds, chocolate covered

180Calories
How many calories should you eat?
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Nutrition Facts Costco Pomegranate seeds, chocolate covered

Amount Per 20 pieces
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbs 29g 10%
Sugars 26g 104%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 20 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (34.4%)
  • Protein (2.2%)
Costco Pomegranate seeds, chocolate covered Good and Bad Points
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