Calories in D Angelos Pomegranate seeds

69Calories
How many calories should you eat?
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Nutrition Facts D Angelos Pomegranate seeds

Amount Per 88.8 g
Calories 69.19 Kcal (290 kJ)
Calories from fat 5.19 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 23.06mg 1%
Potassium 213.93mg 5%
Total Carbs 10.38g 3%
Sugars 12.11g 48%
Dietary Fiber 0.58g 2%
Protein 0.58g 1%
Vitamin C 13.8mg 23%
Iron 0.8mg 5%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (69 calories) 88.8 g
  • Cal: 3.5 %
  • Fat: 0.9 %
  • Carb: 3.5 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (17%)
  • Protein (7.5%)
D Angelos Pomegranate seeds Good and Bad Points
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