Calories in D Angelos Pomegranate seeds

553Calories
How many calories should you eat?
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Nutrition Facts D Angelos Pomegranate seeds

Amount Per 709.8 g
Calories 553.09 Kcal (2316 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 184.36mg 8%
Potassium 1709.97mg 36%
Total Carbs 82.96g 28%
Sugars 96.79g 387%
Dietary Fiber 4.61g 18%
Protein 4.61g 9%
Vitamin C 110.6mg 184%
Iron 6.6mg 37%
Calcium 92.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (553 calories) 709.8 g
  • Cal: 27.7 %
  • Fat: 7.1 %
  • Carb: 27.7 %
  • Prot: 9.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.6%)
  • Fat (11.3%)
  • Protein (5%)
D Angelos Pomegranate seeds Good and Bad Points
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