Calories in D Angelos Pomegranate seeds

461Calories
How many calories should you eat?
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Nutrition Facts D Angelos Pomegranate seeds

Amount Per 591.5 g
Calories 460.91 Kcal (1930 kJ)
Calories from fat 34.57 Kcal
% Daily Value*
Total Fat 3.84g 6%
Sodium 153.64mg 6%
Potassium 1424.98mg 30%
Total Carbs 69.14g 23%
Sugars 80.66g 323%
Dietary Fiber 3.84g 15%
Protein 3.84g 8%
Vitamin C 92.2mg 154%
Iron 5.5mg 31%
Calcium 76.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (461 calories) 591.5 g
  • Cal: 23 %
  • Fat: 5.9 %
  • Carb: 23 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.1%)
  • Fat (11%)
  • Protein (4.9%)
D Angelos Pomegranate seeds Good and Bad Points
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