Calories in D Angelos Pomegranate seeds

124Calories
How many calories should you eat?
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Nutrition Facts D Angelos Pomegranate seeds

Amount Per 158.52 g
Calories 123.52 Kcal (517 kJ)
Calories from fat 9.26 Kcal
% Daily Value*
Total Fat 1.03g 2%
Sodium 41.17mg 2%
Potassium 381.89mg 8%
Total Carbs 18.53g 6%
Sugars 21.62g 86%
Dietary Fiber 1.03g 4%
Protein 1.03g 2%
Vitamin C 24.7mg 41%
Iron 1.5mg 8%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 158.52 g
  • Cal: 6.2 %
  • Fat: 1.6 %
  • Carb: 6.2 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.4%)
  • Fat (10.1%)
  • Protein (4.5%)
D Angelos Pomegranate seeds Good and Bad Points
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