Calories in Crispers Polynesian crab stack

244Calories
How many calories should you eat?
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Nutrition Facts Crispers Polynesian crab stack

Amount Per 1 salad
Calories 244 Kcal (1022 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Cholesterol 73mg 24%
Sodium 217mg 9%
Total Carbs 27g 9%
Sugars 15g 60%
Dietary Fiber 8g 32%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 244 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 30 g
  • Cal: 12.2 %
  • Fat: 16.9 %
  • Carb: 9 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (37.6%)
  • Protein (21.3%)
Crispers Polynesian crab stack Good and Bad Points
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