Calories in Icelandic USA Pollock japanese bread crumb crispy style square

180Calories
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Nutrition Facts Icelandic USA Pollock japanese bread crumb crispy style square

Amount Per 1 portion
Calories 180 Kcal (754 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 50mg 17%
Sodium 410mg 17%
Total Carbs 27g 9%
Dietary Fiber 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 112 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61%)
  • Fat (5.1%)
  • Protein (33.9%)
Icelandic USA Pollock japanese bread crumb crispy style square Good and Bad Points
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