Calories in Icelandic USA Pollock cross grilled fillet currents from chef hilmar

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Icelandic USA Pollock cross grilled fillet currents from chef hilmar

Amount Per 1 fillet
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 95mg 32%
Sodium 115mg 5%
Protein 26g 52%
Iron 0.6mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 140 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (34.2%)
  • Protein (65.8%)
Icelandic USA Pollock cross grilled fillet currents from chef hilmar Good and Bad Points
Add your comment
User Reviews of pollock cross grilled fillet currents from chef hilmar
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top