Calories in Samband Pollock ak breaded stick seacrisp

230Calories
How many calories should you eat?
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Nutrition Facts Samband Pollock ak breaded stick seacrisp

Amount Per 9 stick
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 420mg 18%
Total Carbs 15g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 15g 30%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 112 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (47.4%)
  • Protein (26.3%)
Samband Pollock ak breaded stick seacrisp Good and Bad Points
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