Calories in Macayo Pollo espinaca enchilada

300Calories
How many calories should you eat?
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Nutrition Facts Macayo Pollo espinaca enchilada

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 2760mg 115%
Total Carbs 40g 13%
Sugars 13g 52%
Dietary Fiber 7g 28%
Protein 17g 34%
Vitamin C 90mg 150%
Vitamin A 34mg 1133%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 444 g
  • Cal: 15 %
  • Fat: 15.4 %
  • Carb: 13.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (28.3%)
  • Protein (21.4%)
Macayo Pollo espinaca enchilada Good and Bad Points
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