Calories in Polar Foods Polar Sardines In Water

100Calories
How many calories should you eat?
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Nutrition Facts Polar Foods Polar Sardines In Water

Amount Per 3 oz
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 50mg 17%
Sodium 140mg 6%
Sugars 1g 4%
Protein 20g 40%
Iron 1.8mg 10%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 90 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Polar Foods Polar Sardines In Water Good and Bad Points
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