Calories in Pret a Manger Pnut bar

Serving size

240Calories

All Pret a Manger Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bar
Calories	240 Kcal (1005 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Sodium	110mg	5%
Total Carbs	25g	8%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 240 g

Cal: 12 %
Fat: 21.5 %
Carb: 8.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (51.2%)
Protein (8.1%)

Food With Similar Nutrition To Pret a Manger Pnut bar

Blue Bell All natural fruit bar strawberry
(1 bar):
Calories 220, Total Fat 14, Total Carbs 25, Protein 5

Cal 220, Fat 14, Carbs 25, Prot 5

Brand: Blue Bell
Hersheys All time greats snack size
(1 serving):
Calories 90, Total Fat 5, Total Carbs 9, Protein 2

Cal 90, Fat 5, Carbs 9, Prot 2

Brand: Hersheys
Dierbergs All butter croissants large
(1 croissant):
Calories 260, Total Fat 13, Total Carbs 28, Protein 6

Cal 260, Fat 13, Carbs 28, Prot 6

Brand: Dierbergs
Maya Kaimal All natural coconut curry indian simmer sauce
(1/2 cup):
Calories 110, Total Fat 8, Total Carbs 10, Protein 2

Cal 110, Fat 8, Carbs 10, Prot 2

Brand: Maya Kaimal
All Natural Tabbouleh
(1 cup):
Calories 228, Total Fat 12, Total Carbs 26, Protein 4

Cal 228, Fat 12, Carbs 26, Prot 4

Brand: All Natural
All American Cream of mushroom soup
(1/2 cup):
Calories 110, Total Fat 6, Total Carbs 11, Protein 2

Cal 110, Fat 6, Carbs 11, Prot 2

Brand: All American
Blue Bunny Personals premium all natural vanilla classics
(1/2 cup):
Calories 160, Total Fat 9, Total Carbs 16, Protein 3

Cal 160, Fat 9, Carbs 16, Prot 3

Brand: Blue Bunny

Pret a Manger Pnut bar Good and Bad Points

Add your comment

User Reviews of pnut bar

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Pret a Manger Pnut bar

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!