Calories in Tesco Ploughmans sandwich normal

450Calories
How many calories should you eat?
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Nutrition Facts Tesco Ploughmans sandwich normal

Amount Per 1 sandwich pack
Calories 450 Kcal (1884 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Total Carbs 50g 17%
Sugars 9g 36%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 0 g
  • Cal: 22.5 %
  • Fat: 30.8 %
  • Carb: 16.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (40.2%)
  • Protein (15.2%)
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