Calories in Banana Platano com n

579Calories
How many calories should you eat?
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Nutrition Facts Banana Platano com n

Amount Per 100 g
Calories 579 Kcal (2424 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Potassium 200mg 4%
Total Carbs 106g 35%
Sugars 38g 152%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 1.2mg 2%
Vitamin A 1mg 33%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (579 calories) 100 g
  • Cal: 29 %
  • Fat: 12.3 %
  • Carb: 35.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (12.8%)
  • Protein (12.1%)
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