Calories in Whiteys Plain yogurt

237Calories
How many calories should you eat?
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Nutrition Facts Whiteys Plain yogurt

Amount Per 1 small
Calories 237 Kcal (992 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 14mg 5%
Sodium 228mg 10%
Total Carbs 40g 13%
Sugars 33g 132%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 170 g
  • Cal: 11.9 %
  • Fat: 9.2 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (23.1%)
  • Protein (8.5%)
Whiteys Plain yogurt Good and Bad Points
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