Calories in Yog Plain yogurt

127Calories
How many calories should you eat?
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Nutrition Facts Yog Plain yogurt

Amount Per 190 g
Calories 127 Kcal (532 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 129mg 5%
Total Carbs 11g 4%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 127 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 190 g
  • Cal: 6.4 %
  • Fat: 9.2 %
  • Carb: 3.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (55.1%)
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