Calories in Compliments Plain stirred yogourt

120Calories
How many calories should you eat?
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Nutrition Facts Compliments Plain stirred yogourt

Amount Per 0.4489 cup
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbs 15g 5%
Sugars 7g 28%
Protein 7g 14%
Vitamin A 0.3mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 175 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (23.5%)
  • Protein (24.3%)
Compliments Plain stirred yogourt Good and Bad Points
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