Calories in Lays Plain potato chips

2704Calories
How many calories should you eat?
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Nutrition Facts Lays Plain potato chips

Amount Per 473.2 g
Calories 2704 Kcal (11321 kJ)
Calories from fat 1521 Kcal
% Daily Value*
Total Fat 169g 260%
Saturated Fat 16.9g 85%
Sodium 2873mg 120%
Potassium 5915mg 126%
Total Carbs 253.5g 85%
Sugars 16.9g 68%
Dietary Fiber 16.9g 68%
Protein 33.8g 68%
Vitamin C 101.4mg 169%
Iron 6.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

135%
of RDI* (2704 calories) 473.2 g
  • Cal: 135.2 %
  • Fat: 260 %
  • Carb: 84.5 %
  • Prot: 67.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (56.9%)
  • Protein (5.1%)
Lays Plain potato chips Good and Bad Points
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