Calories in OCharleys Plain potato

240Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts OCharleys Plain potato

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 72mg 3%
Total Carbs 50g 17%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 54mg 90%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 240 calories

Let's Burn 240 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 473.2 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 16.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (16.2%)
  • Protein (11.6%)
Add your comment
User Reviews of plain potato
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top