Calories in Twin Marquis Plain noodle (thick)

290Calories
How many calories should you eat?
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Nutrition Facts Twin Marquis Plain noodle (thick)

Amount Per 4 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 340mg 14%
Total Carbs 61g 20%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 12g 24%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 113 g
  • Cal: 14.5 %
  • Fat: 3.1 %
  • Carb: 20.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (5.8%)
  • Protein (15.5%)
Twin Marquis Plain noodle (thick) Good and Bad Points
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