Calories in Co-op Plain muffin

150Calories
How many calories should you eat?
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Nutrition Facts Co-op Plain muffin

Amount Per 1 muffin
Calories 150 Kcal (628 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Total Carbs 27g 9%
Dietary Fiber 0.6g 2%
Protein 7.8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 60 g
  • Cal: 7.5 %
  • Fat: 0.9 %
  • Carb: 9 %
  • Prot: 15.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (6%)
  • Protein (21.5%)
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