Calories in Cosi Plain baked omelette sandwich

131Calories
How many calories should you eat?
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Nutrition Facts Cosi Plain baked omelette sandwich

Amount Per 1 sandwich
Calories 131 Kcal (548 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 350mg 117%
Sodium 211mg 9%
Total Carbs 1g 0%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 131 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 113 g
  • Cal: 6.6 %
  • Fat: 13.8 %
  • Carb: 0.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (64.8%)
  • Protein (32%)
Cosi Plain baked omelette sandwich Good and Bad Points
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