Calories in BLUE ROOSTER Plain bagels

4290Calories
How many calories should you eat?
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Nutrition Facts BLUE ROOSTER Plain bagels

Amount Per 1 lb
Calories 4289.86 Kcal (17961 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9192.57mg 383%
Total Carbs 919.26g 306%
Sugars 61.28g 245%
Dietary Fiber 30.64g 123%
Protein 153.21g 306%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

214%
of RDI* (4290 calories) 453.5 g
  • Cal: 214.5 %
  • Fat: 0 %
  • Carb: 306.4 %
  • Prot: 306.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
BLUE ROOSTER Plain bagels Good and Bad Points
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