Calories in Bigfoot Java Plain bagel

283Calories
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Nutrition Facts Bigfoot Java Plain bagel

Amount Per 2.25 bagel
Calories 283 Kcal (1185 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 493mg 21%
Total Carbs 56g 19%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 1.2mg 2%
Iron 6.7mg 37%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 2.25 g
  • Cal: 14.2 %
  • Fat: 3.1 %
  • Carb: 18.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (6.3%)
  • Protein (15.4%)
Bigfoot Java Plain bagel Good and Bad Points
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