Calories in SparkRecipes Pk's homemade chili

237Calories
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Nutrition Facts SparkRecipes Pk's homemade chili

Amount Per 1 cup of chili
Calories 237 Kcal (992 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 38mg 13%
Sodium 93mg 4%
Potassium 451mg 10%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 16g 64%
Protein 19g 38%
Vitamin C 58.8mg 98%
Vitamin A 6.6mg 220%
Iron 2.9mg 16%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 237 g
  • Cal: 11.9 %
  • Fat: 16.9 %
  • Carb: 10 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (33.6%)
  • Protein (25.8%)
SparkRecipes Pk's homemade chili Good and Bad Points
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