Calories in Generic Pizza with meat

Serving size

301Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	301 Kcal (1260 kJ)
Calories from fat	124.2 Kcal
		% Daily Value*
Total Fat	13.8g	21%
Saturated Fat	5.49g	27%
Cholesterol	24mg	8%
Sodium	693mg	29%
Potassium	206mg	4%
Total Carbs	31.45g	10%
Sugars	2.01g	8%
Dietary Fiber	1.6g	6%
Protein	12.09g	24%
Vitamin C	3.6mg	6%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 301 calories

Let's Burn 301 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (301 calories) 100 g

Cal: 15.1 %
Fat: 21.2 %
Carb: 10.5 %
Prot: 24.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (42.3%)
Protein (16.1%)

Food With Similar Nutrition To Generic Pizza with meat

Ginsters All day breakfast roll
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Perkins Restaurant All american
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Freshdirect All natural wild mushroom agnolotti buitoni
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Meijer Tomato, mozzarella, and basil ravioli gold - all natural
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Freshdirect Riserva all natural quattro formaggi agnolotti buitoni
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Wienerschnitzel Angus all beef plain dog on a pretzel bun
(1 hot dog):
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Wienerschnitzel Angus all beef bbq bacon dog on a pretzel bun
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Panera Bread All natural sonoma chicken stew with mini dry jack cheese buiscuit
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Wendys Toasted Bagel Sandwich with All-Natural Sausage
(214 g):
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Generic Pizza with meat Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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