Calories in Iltaco Foods Pizza puff

450Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Iltaco Foods Pizza puff

Amount Per 1 g
Calories 450 Kcal (1884 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Sodium 980mg 41%
Total Carbs 10g 3%
Dietary Fiber 47g 188%
Protein 3g 6%
Vitamin C 27mg 45%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 450 calories

Let's Burn 450 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 1 g
  • Cal: 22.5 %
  • Fat: 32.3 %
  • Carb: 3.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.6%)
  • Fat (78.4%)
  • Protein (5%)
Iltaco Foods Pizza puff Good and Bad Points
Add your comment
User Reviews of pizza puff
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top