Calories in Wonderful Pistachios roasted salted shelled pistachios

340Calories
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Nutrition Facts Wonderful Pistachios roasted salted shelled pistachios

Amount Per 30 g 1/4 cup
Calories 340 Kcal (1424 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Total Carbs 45g 15%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 3.6mg 6%
Vitamin A 1.6mg 53%
Iron 2.2mg 12%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 30 g
  • Cal: 17 %
  • Fat: 20 %
  • Carb: 15 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (32.8%)
  • Protein (16.8%)
Wonderful Pistachios roasted salted shelled pistachios Good and Bad Points
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