Calories in Wegmans Pistachio with walnuts

Serving size

490Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 muffin
Calories	490 Kcal (2052 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4.5g	23%
Cholesterol	100mg	33%
Sodium	380mg	16%
Total Carbs	58g	19%
Sugars	32g	128%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 13, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 130 g

Cal: 24.5 %
Fat: 38.5 %
Carb: 19.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (45.6%)
Protein (7.3%)

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Wegmans Pistachio with walnuts Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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