Calories in Besana Pistachio kernels

573Calories
How many calories should you eat?
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Nutrition Facts Besana Pistachio kernels

Amount Per 100 g
Calories 573 Kcal (2399 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Saturated Fat 5g 25%
Total Carbs 18g 6%
Sugars 8g 32%
Dietary Fiber 10g 40%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (573 calories) 100 g
  • Cal: 28.7 %
  • Fat: 67.7 %
  • Carb: 6 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (71.7%)
  • Protein (15.2%)
Besana Pistachio kernels Good and Bad Points
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