Calories in Cooking Light Pinto, black, and red bean salad with grilled corn and avocado

141Calories
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Nutrition Facts Cooking Light Pinto, black, and red bean salad with grilled corn and avocado

Amount Per 0.0833333 recipe
Calories 141 Kcal (590 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 211mg 9%
Total Carbs 18g 6%
Dietary Fiber 7g 28%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 20 g
  • Cal: 7.1 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (37%)
  • Protein (13.7%)

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Cooking Light Pinto, black, and red bean salad with grilled corn and avocado Good and Bad Points
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