Calories in Usda Pinon nuts, roasted (navajo)

1920Calories

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Nutrition Facts Usda Pinon nuts, roasted (navajo)

Amount Per 354.9 g
Calories 1920.01 Kcal (8039 kJ)
Calories from fat 1088.55 Kcal
% Daily Value*
Total Fat 120.95g 186%
Saturated Fat 11.39g 57%
Sodium 1100.19mg 46%
Potassium 1625.44mg 35%
Total Carbs 181.21g 60%
Dietary Fiber 154.03g 616%
Protein 26.3g 53%
Iron 12.5mg 70%
Calcium 63.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

96%
of RDI* (1920 calories) 354.9 g
  • Cal: 96 %
  • Fat: 186.1 %
  • Carb: 60.4 %
  • Prot: 52.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (56.8%)
  • Protein (5.4%)
Usda Pinon nuts, roasted (navajo) Good and Bad Points
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