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pineapple tidbits in pineapple juice

Pineapple tidbits in pineapple juice Calories

Calories in Dole Pineapple tidbits in pineapple juice

Serving size

272Calories

All Dole Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 473.2 g
Calories	271.51 Kcal (1137 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	581.8mg	12%
Total Carbs	62.06g	21%
Sugars	58.18g	233%
Dietary Fiber	3.88g	16%
Vitamin C	58.2mg	97%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

Let's Burn 272 Calories!

59 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 473.2 g

Cal: 13.6 %
Fat: 0 %
Carb: 20.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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