Calories in Dole Pineapple tidbits in pineapple juice

325Calories
How many calories should you eat?
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Nutrition Facts Dole Pineapple tidbits in pineapple juice

Amount Per 20 oz
Calories 325.33 Kcal (1362 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 697.13mg 15%
Total Carbs 74.36g 25%
Sugars 69.71g 279%
Dietary Fiber 4.65g 19%
Vitamin C 69.7mg 116%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 567 g
  • Cal: 16.3 %
  • Fat: 0 %
  • Carb: 24.8 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Dole Pineapple tidbits in pineapple juice Good and Bad Points
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