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Pineapple Coconut Orange Medium

Pineapple Coconut Orange Medium Calories

Calories in Frullati Cafe & Bakery Pineapple Coconut Orange Medium

Serving size

410Calories

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How many calories should you eat?

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Amount Per 630 g
Calories	410 Kcal (1717 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	4.5g	23%
Sodium	300mg	13%
Total Carbs	89g	30%
Sugars	61g	244%
Vitamin C	0.2mg	0%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 630 g

Cal: 20.5 %
Fat: 0 %
Carb: 29.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Frullati Cafe & Bakery Pineapple Coconut Orange Medium Good and Bad Points

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