Calories in Be Well Pineapple chicken and basil on whole wheat

333Calories
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Nutrition Facts Be Well Pineapple chicken and basil on whole wheat

Amount Per 1 sandwhich
Calories 333 Kcal (1394 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 99mg 33%
Sodium 608mg 25%
Total Carbs 31g 10%
Dietary Fiber 5g 20%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (333 calories) 14.8 g
  • Cal: 16.7 %
  • Fat: 6.2 %
  • Carb: 10.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (10.8%)
  • Protein (51.8%)
Be Well Pineapple chicken and basil on whole wheat Good and Bad Points
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