Calories in Viva Pillows coconut

289Calories
How many calories should you eat?
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Nutrition Facts Viva Pillows coconut

Amount Per 25 g
Calories 289 Kcal (1210 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Potassium 681mg 14%
Total Carbs 37g 12%
Sugars 14g 56%
Dietary Fiber 7g 28%
Protein 5g 10%
Vitamin C 34.2mg 57%
Vitamin A 22.4mg 747%
Iron 3.1mg 17%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 25 g
  • Cal: 14.5 %
  • Fat: 21.5 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.3%)
  • Fat (42.9%)
  • Protein (6.8%)
Viva Pillows coconut Good and Bad Points
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