Pigs in a blanket breakfast foods Calories

Calories in Schwans Pigs in a blanket breakfast foods

Serving size

310Calories

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How many calories should you eat?

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Amount Per 16 pieces
Calories	310 Kcal (1298 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	530mg	22%
Total Carbs	21g	7%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	10g	20%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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1.1 hour

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34 mins

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 96 g

Cal: 15.5 %
Fat: 33.8 %
Carb: 7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.1%)
Fat (61.5%)
Protein (12.4%)

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Schwans Pigs in a blanket breakfast foods Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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