Calories in The Toaster Oven Piezzano with extra peppers

Serving size

594Calories

All The Toaster Oven Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	594 Kcal (2487 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Cholesterol	69mg	23%
Sodium	2070mg	86%
Total Carbs	54g	18%
Sugars	4g	16%
Dietary Fiber	7g	28%
Protein	26g	52%
Vitamin C	2.4mg	4%
Vitamin A	1mg	33%
Iron	2.7mg	15%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 594 calories

Let's Burn 594 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (594 calories) 240 g

Cal: 29.7 %
Fat: 41.5 %
Carb: 18 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.4%)
Fat (43.2%)
Protein (18.5%)

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The Toaster Oven Piezzano with extra peppers Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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