Calories in Poppys Pierogies Pierogies potato & onion

250Calories
How many calories should you eat?
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Nutrition Facts Poppys Pierogies Pierogies potato & onion

Amount Per 5 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbs 51g 17%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 15mg 25%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 142 g
  • Cal: 12.5 %
  • Fat: 3.1 %
  • Carb: 17 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Fat (7.2%)
  • Protein (11.2%)
Poppys Pierogies Pierogies potato & onion Good and Bad Points
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