Calories in Bill Grays Piece of fish

267Calories
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Nutrition Facts Bill Grays Piece of fish

Amount Per 7 oz
Calories 267 Kcal (1118 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 15%
Saturated Fat 1.5g 8%
Cholesterol 112mg 37%
Sodium 366mg 15%
Total Carbs 7.6g 3%
Sugars 0.2g 1%
Dietary Fiber 0.2g 1%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (267 calories) 198 g
  • Cal: 13.4 %
  • Fat: 15.1 %
  • Carb: 2.5 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (32.8%)
  • Protein (55.5%)
Bill Grays Piece of fish Good and Bad Points
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