Calories in The Twisted Bakery Pie crust mix

How many calories should you eat?

Nutrition Facts The Twisted Bakery Pie crust mix

Amount Per 40 g
Calories 190 Kcal (795 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Saturated Fat 1.5g 8%
Cholesterol 8mg 3%
Sodium 85mg 4%
Total Carbs 11g 4%
Sugars 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 4.3, PointsPlus: 3, SmartPoints: 6
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

How to burn 190 calories

Let's Burn 190 Calories!

Pie crust mix Ingredients

Rice Flour, Xanthan Gum, Potato Flour, Tapioca Flour, Salt, Sugar. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (190 calories) 40 g
  • Cal: 9.5 %
  • Fat: 8.5 %
  • Carb: 3.7 %
  • Prot: 2 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (52.9%)
  • Protein (3.9%)
The Twisted Bakery Pie crust mix Good and Bad Points
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