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Calories in Nilla Wafers Pie crust

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146Calories

All Nilla Wafers Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	146.41 Kcal (613 kJ)
Calories from fat	71.87 Kcal
		% Daily Value*
Total Fat	7.99g	12%
Saturated Fat	3.33g	17%
Cholesterol	3.99mg	1%
Sodium	86.51mg	4%
Total Carbs	17.3g	6%
Sugars	10.65g	43%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 146 calories

Let's Burn 146 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
41 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (146 calories) 28.35 g

Cal: 7.3 %
Fat: 12.3 %
Carb: 5.8 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (51.4%)

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