Calories in Usda Pie, coconut custard, commercially prepared

461Calories

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Nutrition Facts Usda Pie, coconut custard, commercially prepared

Amount Per 177.45 g
Calories 461.37 Kcal (1932 kJ)
Calories from fat 210.81 Kcal
% Daily Value*
Total Fat 23.42g 36%
Saturated Fat 10.38g 52%
Cholesterol 62.11mg 21%
Sodium 594.46mg 25%
Potassium 310.54mg 7%
Total Carbs 53.59g 18%
Dietary Fiber 3.19g 13%
Protein 10.47g 21%
Vitamin C 1.1mg 2%
Iron 1.4mg 8%
Calcium 143.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (461 calories) 177.45 g
  • Cal: 23.1 %
  • Fat: 36 %
  • Carb: 17.9 %
  • Prot: 20.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (44.7%)
  • Protein (8.6%)
Usda Pie, coconut custard, commercially prepared Good and Bad Points
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