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pie, cherry, prepared from recipe usda Nutrition info

Calories in Usda Pie, cherry, prepared from recipe

Serving size

486Calories

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How many calories should you eat?

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Amount Per 1 piece (1/8 of 9 inch dia)
Calories	486 Kcal (2035 kJ)
Calories from fat	197.64 Kcal
		% Daily Value*
Total Fat	21.96g	34%
Saturated Fat	5.38g	27%
Sodium	343.8mg	14%
Potassium	138.6mg	3%
Total Carbs	69.3g	23%
Protein	5.04g	10%
Vitamin C	1.8mg	3%
Vitamin A	0.1mg	2%
Iron	3.3mg	19%
Calcium	18mg	2%

Water			82.44g
Ash			1.26g
Magnesium			16.2mg
Phosphorus			54mg
Zinc			0.36mg
Copper			0.144mg
Manganese			0.36mg
Selenium			14.04µg
Thiamine			0.27mg
Riboflavin			0.234mg
Niacin			2.304mg
Pantothenic Acid			0.216mg
Vitamin B6			0.054mg
Total Folate			48.6µg
Folic Acid			36µg
Food Folate			12.6µg
Folate DFE			73.8µg
Retinol			16.2µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 486 calories

Let's Burn 486 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (486 calories) 180 g

Cal: 24.3 %
Fat: 33.8 %
Carb: 23.1 %
Prot: 10.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.9%)
Fat (40.1%)
Protein (4%)

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